Darla Armstrong » Welcome to Mrs. Armstrong's Phys-Ed Page!

Welcome to Mrs. Armstrong's Phys-Ed Page!

It is  beautiful outside!  I hope you are enjoying outdood activities!  Remember to wear sunscreen and drink lots of  water in the heat and if you have increased activity you have to drink even more water.
 
Remember Clean Air Day is Wednesday June 3.  Go to this website at the Green Action Center for more information.  
 
Below is a kicking game called Pin in the middle.  All you need is a ball and a pin.  If you don't have a pin a bottle or any other object to aim at will work.  This game is great for all ages so the entire family can take part.  Remember to step beside the ball and kick with the other foot, off center.  Also step through your kick for a complete follow through.
Can Can curling is your next activity.  I realize this is mainly a winter sport but with these modifications you can curl all year.  This is a great target game!